Fist It is a water-based lubricant. Suitable for use with latex condoms. Dermatologically tested, fat-free, colourless, odourless and tasteless. Directions for use. Apply as much gel as you want on the body part that you want and repeat as often as you like. Keep out of reach of children. Store in a cool, dark place. IngredientsAqua, Glycerin, Hydroxyethylcellulose, Citric acid, Sodium benzoate, Potassium sorbate, Pentylene glycol, Sorbitol, Sodium lactate, Urea, Lactic acid, Serine, Sodium hydroxide, Sodium chloride, Allantoin.